Tag Archives: ethnic

Colombian arepas – Lobo style

These tasty cornmeal cakes can be found grilled, fried, or baked in several Latin American countries. The outside fries up crisp and golden and the cheesy middle stays soft and delicious and goopy moist. You can fry them in butter … Continue reading

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Tamales: pine nut and cheddar or zucchini and cheddar

“Creada Por Lobos” Tamales! The corn dough (masa) for these tamales already contains seasoning, so there is no need to put additional salsa on top, making these the ideal brown bag lunch or quick meal. Tamales freeze well, so you … Continue reading

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West African groundnut chicken, spicy and rich

(Chicken with peanut sauce, to serve over rice.) Ghanaian recipe adapted for slow-cooker.  This thick and creamy sauce is very hearty and is always a hit at potlucks and with company.  I have had friends describe this as the best … Continue reading

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