Tag Archives: legumes

Cuban black bean soup/sauce (with optional cod steak) – slow cooker

Posted on October 17, 2011 by WesternSpinster

Cuban black beans are a great alternative to Mexican or American black beans.  Prepared with cod, it is a satisfying and nutritious meal. 1 Lb. dry black beans 3 cups broth (I prefer Maggi “Tu Sabor Latino! Chicken Bouillon” or … Continue reading →

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Mexican-style dahl

Posted on October 10, 2011 by WesternSpinster

1 cup lentils 1 heaping Tablespoon coriander 1 heaping Tablespoon cumin 1 heaping Tablespoon bouillon, “Knorr Caldo con Sabor de Tomate Y Chipotle Bouillon” 1 teaspoon Chipotle (spicyness varies by batch, so test picante level by adding half at first.) … Continue reading →

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